A blog about my adventures in running and also involving nutritional and fitness related subjects. Feel free to stop by and laugh with me (or at me, that's okay too) as I try to improve my running performance and health.
Tuesday, April 6, 2010
Running with seasonal allergies
I mentioned a few tips a couple days ago about running in the heat and dealing with allergies. Here's another great post from a good running blog about how to deal with those seasonal allergies. I for one am one medicated runner!