My new goal is to try and run more and walk less. How much? I dunno. But I'd like to see if I can run a few miles before taking a walk break, and that means more training. I hope to run a half marathon this October, and that means I have a couple months to train outside of the training specific to the October race. Rex is working on training too, only on a smaller scale. Once he gets some decent mileage under his belt we can start working on speed work like he wants.
What else is in store for me? I want to use the boxing equipment more. My arms are due for a workout!