In my opinion, exercise equipment rates right up there with gym memberships. If you can commit and use the stuff, then it's worth the cash. If not, don't bother. Save your money for something else.
Thursday, September 30, 2010
Are you in the market for fitness equipment?
If so, make sure to read this article. As many of us suspected, those very expensive and often bulky gadgets are not more effective than the old-fashioned (and much cheaper!) exercises we're familiar with. Don't get me wrong - there's a time and place for treadmills and the like. When the weather is terrible or it's too dark to run outside then running indoors is great. Some, like the article states, enjoy having a machine in front of them tracking their progress. I take care of that by wearing my GPS heart-rate monitor.