Friday, March 20, 2009
Super foods or super bust?
I found this great article on msnbc.com about the top 8 "super foods" and if they're all they're cracked up to be. Most are touted as having weight loss properties, and many are also on the expensive side of the spectrum. I like articles like this because we get facts - not some claim that a company or distributor is making to get you to buy more stuff.