Friday, March 20, 2009

Super foods or super bust?

I found this great article on about the top 8 "super foods" and if they're all they're cracked up to be. Most are touted as having weight loss properties, and many are also on the expensive side of the spectrum. I like articles like this because we get facts - not some claim that a company or distributor is making to get you to buy more stuff.

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