Wednesday, March 4, 2009
I'm back in the saddle again
I thought the Aerosmith song was appropriate here since tonight I just finished my first run in three weeks. It's also the first run since the accident. My main concern was aggravating my concussion, but it looks like everything is completely healed. I decided to keep this run short (only 2 miles), and I was feeling it. I feel incredible now that I'm done, but I really wanted to stop and just walk while I was on the treadmill. I have a race next weekend, so I better be back in 5k shape soon. I think since I handled 2 miles just fine 3.1 should be okay.