Coming up for next week: treadmill running. Wish me luck!
A blog about my adventures in running and also involving nutritional and fitness related subjects. Feel free to stop by and laugh with me (or at me, that's okay too) as I try to improve my running performance and health.
Thursday, December 16, 2010
I'm done complaining
Remember that whole thing about it being cold here? Yeah, that's so over. When I went running Tuesday, the temps were around 20F. Today's temps when I went running were closer to 50F. That's a freakin' 30 degree change!! Not only was it significantly warmer, but because it rained all day it was extremely muggy too. Here's a major surprise: I actually am getting used to the colder temps because I felt like I was going to drown today. I was hot, had a hard time getting my legs to move, and just felt sluggish. These are all symptoms I feel during the summer, not several days before Christmas.
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