A blog about my adventures in running and also involving nutritional and fitness related subjects. Feel free to stop by and laugh with me (or at me, that's okay too) as I try to improve my running performance and health.
Friday, October 2, 2009
Boy it feels good to be active
I finally went for a run yesterday. It went pretty well considering I haven't run consistently since July. My legs have that nice feeling of having been used for vigorous activity. The weather right now is perfect for running. The humidity is low, the breeze is nice, and the mornings and evenings are cooling off. Woohoo!
Labels:
Training
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