A blog about my adventures in running and also involving nutritional and fitness related subjects. Feel free to stop by and laugh with me (or at me, that's okay too) as I try to improve my running performance and health.
Thursday, January 20, 2011
Just say no to diet pills
I won't go into too much detail, but check this article out about the dangers of internet diet pills. I know it's tempting to turn to a quick fix when you're frustrated with weight loss (or the lack thereof), but please don't turn to diet pills. Most don't work, and many can harm you or even kill you.
Labels:
Health,
Weight Loss
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