A blog about my adventures in running and also involving nutritional and fitness related subjects. Feel free to stop by and laugh with me (or at me, that's okay too) as I try to improve my running performance and health.
Wednesday, August 4, 2010
First attempt at boxing!
And my arms are like jello LOL!! Rex taught me a lot about the basics, and I can see why it is such a great workout. We mixed in some core exercises too like sit ups, push ups, and bicycle kicks. I have a feeling I am going to be so sore tomorrow. We've already agreed to go running, so we'll see if I have any stamina left by the time the weekend rolls around. I promised a few folks a picture of me with the gear on, but I forgot to take a picture and my arms are too tired to move. I will take one soon and post it!
Labels:
Boxing,
Cross Training,
Training
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