A blog about my adventures in running and also involving nutritional and fitness related subjects. Feel free to stop by and laugh with me (or at me, that's okay too) as I try to improve my running performance and health.
Monday, February 16, 2009
Out of commission
Rex and I got hit pretty hard in a car accident last Friday. Since I have a slight concussion I will be out of running commission for at least a week. I'll make a post as soon as I get back into running shape.