I'm learning I need to work on how to figure out dinner plus taking care of the dog. With the garden winding down, I have more time to focus on walking and running. I can certainly see why lots of people actually take it easy during the summer and try other workouts. We'll see how this works out as it gets darker sooner.
A blog about my adventures in running and also involving nutritional and fitness related subjects. Feel free to stop by and laugh with me (or at me, that's okay too) as I try to improve my running performance and health.
Wednesday, September 7, 2011
My running holiday!
Okay, so I only technically ran once. I did, however, walk a lot and take the dog with me every time I headed out. Let's just say I'm out of shape but enjoyed the walks/jogs. The dog can go and go and go until he hits the wall and then collapses on the couch or floor and takes a nap. The weather has finally decided to cool down with the help of tropical storm Lee, so we've been enjoying the transition.
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