So I've finally had a chance to breath, but I'm not completely unscathed. I'm still not running yet (not surprising), and I am going to have to drop the accounting class I'm taking right now. It's a hard class on its own, but with all the stress of moving and buying the house I've fallen behind. With the accelerated level I'm on with grad school missing a week of work is a disaster. Plus I'm just not understanding many of the principles, so I will take this class as soon as I can next time. I have the book and the syllabus for the class so I can study before class starts. I'd rather lose the partial tuition now than to fail the class, cause my GPA to drop, and waste the full tuition on the failed class only to take it again.
So on to running...
I found this article on Yahoo! that discusses how important it is to swing your arms as you walk. I liked it because the faster you pump your arms while running the faster you run. Have you ever noticed that? One of the things I learned in the training sessions getting ready for the Peachtree is to avoid wasting energy with extraneous arm movements, but done right it is very beneficial. Enjoy!
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