A couple weekends ago I ended up with something that pretty much derailed me last week. Food poisoning! I never, EVER get this kind of bug, so Rex and I were very surprised when I came down with it. The worse part was the lack of energy I had after recovering. Oh well. Luckily that didn't derail me too badly. What caused it? Good question. All I know is I was miserable.
This weekend I get new running shoes, and I'm trying to join a clinic at a local running store about good running form. It'll be nice to get a fresh start with both shoes and form. Then it's training time!