Saturday, January 28, 2012

Back to running!

The weather was perfect today (it has been an unusually warm and wet winter for us in the Southeast). Rex and I took advantage of it and headed out to the trails with the dog. Since we're just getting back into training mode we took it pretty easy. The dog has to have a chance to work up his endurance too, so I paid careful attention to him. Dogs won't tell you they are hurting or are out of energy, so be very mindful if you want to run with your dog.

All in all it was a great time! Rex needs to make a visit to a doctor for his feet, but we knew that was coming and he's working on it. This half marathon is great motivation :)

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