A blog about my adventures in running and also involving nutritional and fitness related subjects. Feel free to stop by and laugh with me (or at me, that's okay too) as I try to improve my running performance and health.
Thursday, August 27, 2009
Working out to cable fitness shows
It rained today. Again. We've had a really wet summer this year, and it feels especially bad after the drought we had last year. Since I couldn't go for a run this afternoon, I decided to work out to one of the fitness shows on Fitv. It was centered around learning a hip hop dance routine and then incorporating some ab work at the end. While I didn't get the kind of workout I would have gotten running, it was a really nice change of pace and actually a lot of fun. My cats thought I was nuts. The level of workout you get probably depends on the show you tune into, but they seem pretty cool. It sure beats paying to go to a class!
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Training
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